Electric Pressure Cooker Beef & Broccoli
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Electric Pressure Cooker Beef & Broccoli

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Prep:  10m  |  Cook:  20m  |  Total:  30m

Servings: 4–6

Ingredients

  • 2 lbs. flank steak or boneless beef chuck roast, cut into strips
  • salt and pepper to taste
  • 2 teaspoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • ½ cup beef stock
  • ¼ cup Soy Vay® Veri Veri Teriyaki Marinade & Sauce
  • 3 tablespoons water
  • 3 tablespoons cornstarch
  • 2 cups broccoli florets
  • 1 teaspoon sesame seeds

Instructions

  • 1.
    Select sauté setting of electric pressure cooker. Add oil and heat through.
  • 2.
    Season beef with salt and pepper. Working in batches, add beef strips and cook until browned. Remove from pot and set aside.
  • 3.
    Add onion and garlic. Cook until onion becomes translucent then add beef stock and teriyaki sauce. Incorporate ingredients then add beef strips back into pot.
  • 4.
    Close pressure cooker lid and seal according to manufacturer specifications. Select high pressure then cook for 15 minutes.
  • 5.
    Meanwhile, place broccoli and ¼ cup of water in microwave-safe container. Cook in microwave 3–5 minutes until broccoli is tender.
  • 6.
    After the timer runs out, select quick-pressure release option of pressure cooker. Remove lid only after valve drops.
  • 7.
    In a small bowl, make slurry by whisking cornstarch and water. Select sauté setting and add slurry to beef mixture in pot. Stir sauce until it thickens, then add broccoli to beef mixture.
  • 8.
    Garnish with sesame seeds and serve over white rice.

Rated 2 out of 5 by from Very bland I make a lot of Asian style stir fries, but I had some Soy Vay to use up and wanted to try using my InstantPot to cook it. I added some extra ginger and garlic paste to the onions, and it still came out very bland. It didn’t taste bad per se, and the beef was tender, but I will definitely not be making this again.
Date published: 2019-09-17
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